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Massage Styles
- Bodywork enhancements available at additional charge.
- Book a series of 10 massages and recieve an additional 10% off
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Rates/minute
30 60 90
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Swedish* .................................................................................................................................................
Varying specific motions that range from sweeping strokes to deeper pressure. Oil or cream is typically used to facilitate smooth motion and hydrate the skin. This is a wellness-oriented massage focusing on increasing circulation, enhanced relaxation, and decreased tension.
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$45 |
$80 |
$120 |
Sports Massage*.................................................................................................................................
Very specific, deep muscle work and stretches for relieving chronic tension, increasing circulation and range of motion. Especially good for focusing on specific problem areas.
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$45 |
$80 |
$120 |
Shiatsu.....................................................................................................................................................
A dynamic and revitalizing system of bodywork based on a style of acupressure (applying pressure to specific parts of the body) techniques. Designed to improve the flow of chi (life energy) as well as enhancing relaxation. Practiced on client while fully clothed.
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$45 |
$80 |
$120 |
Reiki ..........................................................................................................................................................
Reiki is a healing modality dating back 2,500 years to ancient Tibet. It reduces stress, balances emotions, relieves physical pain and promotes spiritual awareness. Done with the client fully clothed.
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$45 |
$80 |
$120 |
Deep Tissue* .........................................................................................................................................
Slow, deep, specific muscle manipulations focusing on client's area of tension. Excellent for relieving chronic tension and soft tissue imbalances. Athletes and those who are frequently physically active often prefer deep tissue massage.
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$55 |
$90 |
$130 |
Hot Stone Therapy* .............................................................................................................................
A Swedish style of massage using the warmth of hot stones. Hot stones are placed on specific points of the body and allowed to deeply warm muscles, promoting a deeply relaxing experience. Choose a Sanctuary Aroma Blend to enhance this experience. Hot Stone Therapy massage is a 90 minute experience.
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N/A |
N/A |
$130 |
Pre-Natal*................................................................................................................................................
A Swedish style of massage customized to provide comfort, relief and enjoyment during maternity.
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$45 |
$80 |
$120 |
Custom Bodywork* .............................................................................................................................
We will work with your needs to customize a bodywork session or program that fits your health maintenance goals. Draws from the above bodywork styles to create a 'custom' bodywork experience. Pricing may vary by request. Please request a consultation.
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$45 |
$80 |
$120 |
Structural Re-balancing ...................................................................................................................
Very specific, deep muscle work, including stretches for relieving chronic tension and improving range of motion. Designed to relax muscles, facilitate pain reduction and balance the skeletal, musculature and connective tissue systems of the body. Best results with a series of 10 sessions.
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$55 |
$90 |
$130 |
Microfacial Release ...........................................................................................................................
A technique focusing on the three-dimensional fascia web within the body. Fascia is the connective tissue intertwined throughout the entire body. Uses intrinsic movement, light touch, and stretching to recognize and relieve restrictions in the fascia system. Promotes greater range of motion, tension release, and flow of energy throughout the body.
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$45 |
$80 |
$120 |
Seated Massage....................................................................................................................................
Enjoy a rejuvenating chair massage. Duration: 15 minutes. |
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$20 |
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Bodywork Enhancements: |
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Aromatherapy ........................................................................................................................................
Choose from Sanctuary Aroma Blends designed to enhance relaxation, revitalize, detoxify, uplift or de-stress the body. Aromatherapy is best used with Swedish or Deep Tissue massage.
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Add $10 |
Aromatherapy Custom Blend .......................................................................................................
Arrange an Aromatherapy consultation to create a custom blend to work on any issues present in your life today: physical, emotional or spiritual. Receive a 60 or 90 minute massage using your Custom Blend. Take home your Custom Blend for continued use on your path to wellness. The entire session will include massage and consultation time.
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Add $20 |
Deep Heat ..............................................................................................................................................
Add the benefits of penetrating moist heat to your bodywork session. Excellent for chronic tension, or an impending, or current respiratory ailment. The best way to beat a cold or flu!
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Add $10 |